Hook
Imagine stepping into a twisted carnival where your darkest thoughts take form—this is exactly what Ren pulls off in “Hi Ren.” It’s not your typical pop video; it’s a sharp, cinematic exploration of the mind’s shadowy corners.
Visual Metaphor, Perfected
From the very first shot, the video throws you into a world that’s anything but normal: rooms that twist and stretch, objects floating unnaturally, reflections that bend. These aren’t just weird visuals; they represent the disorienting swirl of anxiety, depression, or the kind of intrusive thoughts that feel like they could swallow you whole. It’s like walking into the set of your own subconscious—a space where logic is lost, but the emotional weight is strikingly real.
Characters You Can’t Escape
Ren pops up in multiple forms—sometimes calm, sometimes manic, but always caught in a struggle against versions of himself. These shifts reflect how our internal battles—our doubts, fears, insecurities—can feel like constant, overwhelming voices in our heads. Much like the change in breath during a panic attack, Ren’s character flips between poised and frantic, perfectly capturing the emotional chaos of mental health struggles.
Storytelling You’ve Felt Before
The video doesn’t try to explain what’s happening—it shows it. That endless hallway? It’s trauma on a never-ending loop. The disembodied voice echoing? It’s the persistent whisper of doubt or shame. There’s no tidy diagnosis, just a raw portrayal of what it feels like inside when things start to unravel. It’s a reminder that sanity is fragile, and the reality one person experiences internally often looks nothing like their outward calm.
The Sweet Spot: Accessible Yet Impactful
What makes this so smart is how easy it is to digest. The beat is catchy, modern—there’s no mournful piano or slow ballads. It’s almost danceable, which tricks you into vibing to deeper, darker themes. This contrast is where the genius lies: it invites you to nod along while unpacking something heavy. It’s not a lecture; it’s an experience, and you’re invited to share in it.
Why This Matters in the Mental Health Conversation
- It’s immersive: Instead of words or narration, the video shows you mental struggles in motion—physical, tangible, relatable.
- It balances weight with momentum: The upbeat tempo keeps things moving, ensuring you don’t feel overwhelmed while diving into hard themes.
- It sparks reflection, not lessons: There’s no how-to guide on coping, but by the end, you feel seen and understood—maybe even a little unnerved—and that can be healing in itself.
Takeaway
Ren’s “Hi Ren” reels you in with its rhythm, then quietly opens the door to the complex, sometimes unsettling world inside the mind. It strikes the perfect balance—entertaining enough to share, rich with metaphor to feel important, and vivid enough to stay with you.
Quick summary:
| Element | Why it works |
|---|---|
| Surreal visuals | Visualize internal chaos |
| Dual roles | Mirror of self/conflict |
| Upbeat music | Makes difficult topics accessible |
| No explicit message | Invites personal interpretation |
This isn’t just a music video—it’s a conversation about mental health. It takes you on a ride through the carnival of your own mind—disturbing, intriguing, and deeply human.
What stuck with you the most? The surreal visuals? The emotional intensity? Let’s dive deeper into what resonated for you—I’d love to unpack it together.

